Belagavi infra - Belagavi Latest news | Belgaum newsBelagavi infra - Belagavi Latest news | Belgaum newsBelagavi infra - Belagavi Latest news | Belgaum news
  • Home
  • Web-Story
  • Smart City
  • City
    • About Belagavi
    • Todays Petrol Diesel price in Belagavi
    • Shopping
    • Hospitals
    • Entertainment
    • Hotels
    • Education
    • E-paper
    • IT Companies
    • Police Stations
    • Property
  • Projects
  • Transportation
    • Railway
    • Flights
  • Industries
    • SEZ / Aerospace Industries
    • Manufacturing Industries
    • Sugar Industries
    • Textile Industries
Search
  • Web-Stories
  • Flights
  • Movies
  • Industries
  • Railway
  • Smart City
  • Projects
  • Transport
  • Development
© 2022 Belagavi Infra | All Rights Reserved.
Reading: A Simple Way to Address the Gap Between Attention and Intention
Share
Notification Show More
Belagavi infra - Belagavi Latest news | Belgaum newsBelagavi infra - Belagavi Latest news | Belgaum news
  • Web-Stories
  • Flights
  • Movies
  • Industries
  • Railway
  • Smart City
  • Projects
  • Transport
  • Development
Search
  • Home
  • Web-Story
  • Smart City
  • City
    • About Belagavi
    • Todays Petrol Diesel price in Belagavi
    • Shopping
    • Hospitals
    • Entertainment
    • Hotels
    • Education
    • E-paper
    • IT Companies
    • Police Stations
    • Property
  • Projects
  • Transportation
    • Railway
    • Flights
  • Industries
    • SEZ / Aerospace Industries
    • Manufacturing Industries
    • Sugar Industries
    • Textile Industries
Follow US
  • Web-Stories
  • Flights
  • Movies
  • Industries
  • Railway
  • Smart City
  • Projects
  • Transport
  • Development
© 2022 Belagavi Infra | All Rights Reserved.
Inspiration

A Simple Way to Address the Gap Between Attention and Intention

Published October 18, 2019
Share
SHARE

I know how it feels when you’re on the ropes, when life has gone sideways, and it’s hard to stay on track. Perhaps it seems there is no track. When you’re in new, ominous territory.

Meanwhile, your days are still a flurry of hither and thither. You get to the end of it, and wonder what happened. What got done? You wonder whose day it was really, and for what?

I remember being in the bunker a few years back. I had come to a place where life kept dropping bombs. I was hunkered down, dazed by the explosions. Wondering, what now? It seemed everything was in a state of going, or having gone bad.

- Advertisement -

Alone, alienated, and full of anxiety about the future, I woke up one morning and decided I needed a walk. “Probably better to do calisthenics or something more rigorous” I told myself, but for whatever reason, I shut up the “should” in me and started walking.

- Advertisement -

It was cold, I didn’t know my way around the neighborhood. I’d been living in a friends trailer, and had now graduated to another friend’s empty house that was on the market for sale. He’d offered to let me stay there until he could find a buyer.

My thoughts that morning were a mish mash that bounced from concerns about my children to the lawyers, to the funny noise my car was making, but I walked. A couple of miles later, I finished and headed for work, and another worrisome day of problems, some new, some old. I knew it would be a while before the madness would subside, but at the end of that day I could tell myself, “at least I took a walk.”

The next day I walked again.

- Advertisement -

The next week I began to jog instead of walk.

Eventually, I had a full fledged morning exercise routine that I’ve now maintained for years.

I know that sprints are all the rage these days, and they can be helpful at times, but this is a different approach. I’m not in a hurry. Consistency, not urgency, is the key. We’re all pulled in many directions every day; this is a way of pulling myself back to what matters. Over time it becomes gratifying as I begin to see I can rely on myself to do it daily. It’s a sense that I’m pecking away, methodically, at something important.

At the beginning of the month, I pick no more than 3 areas I want to give attention. Every day for 30 days, preferably mornings before “the pull begins” I take each item on the list and ask, “Did I address this yesterday? How might I address it today?”

Share:

  • Twitter
  • Facebook
  • WhatsApp
  • Telegram
  • More
  • Print

You Might Also Like

President Kovind confers Nari shakti puraskar to Belagavi’s Shobha Gasti

The Argument For Short Meditations

The Two Most Important Tools to Reconnect With Your Partner

Relationships Aren’t Easy, But They’re Worth It

Stop Holding Onto Someone Who Is Already Gone

TAGGED: Inspiration
admin October 18, 2019
Share This Article
Facebook Twitter Whatsapp Whatsapp Copy Link Print
What do you think?
Love0
Sad0
Happy0
Angry0
Previous Article Get Scary With This Vegan Spooky Spider Crackle Cake!
Next Article Want to Strengthen Your Relationship? Embrace the Little Things
Leave a review Leave a review

Leave a ReplyCancel reply

Shop Now

Samsung Galaxy M14 5G (Smoky Teal, 6GB, 128GB Storage) | 50MP Triple Cam | Segment's Only 6000 mAh 5G Smartphone | 5nm Octa-Core Processor | 12GB RAM with RAM Plus | Android 13 | Without Charger
3.9 out of 5 stars(8096)
₹15,490.00 (as of September 23, 2023 04:31 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
ORJILO Super Soft Microfiber Car Duster Exterior with Extendable Handle, Car Brush Duster for Car Cleaning Dusting - Grey
4.0 out of 5 stars(5117)
₹296.00 (as of September 23, 2023 05:27 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Red Tape Men's Rover Comfortable Clogs || Sandals with Adjustable Back Strap for Men
4.0 out of 5 stars(1014)
₹839.00 (as of September 23, 2023 05:27 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
LAPSTER Spiral Charger Spiral Charger Cable Protectors for Wires Data Cable Saver Charging Cord Protective Cable Cover Set of 3 (12 Pieces)
4.1 out of 5 stars(14898)
₹59.00 (as of September 23, 2023 05:27 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
OnePlus Nord CE 2 Lite 5G (Black Dusk, 6GB RAM, 128GB Storage)
4.2 out of 5 stars(135323)
₹17,999.00 (as of September 23, 2023 04:31 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
- Advertisement -

Stay Connected

Facebook Like
Twitter Follow
Instagram Follow
Youtube Subscribe

Watch & Subscribe

https://youtu.be/Tr7-sy8tnCQ

Investment

manufacturing
Karnataka govt approves investment project for Belagavi worth INR 250 Crore
Industry Investment Latest News Manufacturing
Iphone manufacturing belagavi,Iphone manufacturing plant belagavi,Iphone manufacturing plant karnataka,Iphone manufacturing,iphone manufacturing in india,sfs company manufacturing,sfs company manufacturing belagavi,invest in belagavi
iPhone Components manufacturer – SFS to set up unit in Belagavi
Investment Latest News Manufacturing
Invest in Belagavi,Belagavi aerospace cluster,Bikar aerospace Belagavi aerospace cluster,Bikar aerospace Belagavi Aequs aerospace cluster,Bikar aerospace Belagavi Aequs,Belagavi Aequs aerospace Cluster investment
German company BIKAR Aerospace chooses Belagavi to set up operations
Aerospace Investment Latest News
Aequs Aerospace SEZ, Belagavi
Aequs raises 225 Cr. from investors to expand aerospace business in Belagavi
Aerospace Industry Investment Latest News

You Might also Like

Nari Shakti Puraskar Belagavi,Nari Shakti Puraskar Belgaum,Nari Shakti Puraskar Shobha gasti,Nari Shakti Puraskar Shobha 2021,Nari Shakti Puraskar,nari shakti puraskar 2022,nari shakti puraskar 2021,nari shakti puraskar 2022 winners list,nari shakti puraskar winners list,nari shakti puraskar upsc,nari shakti puraskar in hindi,Nari Shakti Puraskar Karnataka,Nari Shakti Puraskar Karnataka ramnath kovind,Shobha gasti
InspirationLatest News

President Kovind confers Nari shakti puraskar to Belagavi’s Shobha Gasti

March 8, 2022
Inspiration

The Argument For Short Meditations

October 18, 2019
Inspiration

The Two Most Important Tools to Reconnect With Your Partner

October 18, 2019
Inspiration

Relationships Aren’t Easy, But They’re Worth It

October 18, 2019
Show More

Advertisement

Weather
21 °C
Belagavi
haze
21° _ 21°
60%
6 km/h

Sponsered

Sponsered Content

Subscribe to our Youtube Channel

Belagavi infra - Belagavi Latest news | Belgaum newsBelagavi infra - Belagavi Latest news | Belgaum news
Follow US
© 2023 Belagavi Infra | All Rights Reserved.
  • Web-Stories
  • Flights
  • Movies
  • Industries
  • Railway
  • Smart City
  • Projects
  • Transport
  • Development
Welcome Back!

Sign in to your account

Lost your password?